PHYSICAL THERAPY FOR ATHLETES* WHO HATE PHYSICAL THERAPY.
* If you truly have the desire to get back to pursuing what you love and to move your body as efficiently as possible without pain — YOU ARE AN ATHLETE.
Ready to transform the way you move through life and how you feel doing it? LFG.
PHYSICAL THERAPY FOR ATHLETES* WHO HATE PHYSICAL THERAPY.
* If you truly have the desire to get back to pursuing what you love and to move your body as efficiently as possible without pain — YOU ARE AN ATHLETE.
Ready to transform the way you move through life and how you feel doing it? LFG.
HIGHLY CUSTOMIZED, one-on-one CARE MEANS YOU WILL GET BETTER, FASTER.
We specialize in a 360° approach to physical therapy and performance optimization that combines manual treatment to get you out of pain and a customized plan of care to progress and strengthen your whole body. Emphasis on YOUR body. Our physical therapists and performance specialists will evaluate how your entire body moves to pinpoint the root cause of your pain, fix it and prevent it from coming back.
Been to PT before and it didn’t work? We get it. There are a lot of watered-down practitioners in big-box clinics phoning it in, beholden to insurance companies. That’s not what PT should be, and it’s absolutely not who we are.
Whether you’re struggling with a recent injury, chronic pain or new tension, chasing a personal best, in need of post-op rehab, making a postpartum comeback or looking to get back to doing what you love, we will solve your pain and unlock your full potential as soon as humanly possible. Maybe even inhumanly. We’re that good.
We get it.
As athletes ourselves, we know how infuriating it is to be injured or in pain, and how frustrated you’ll be til we get you back out there. At Clutch PT + Performance, our physical therapists stake their reputation on getting athletes better. Not just some of the time — every time.
If you’ve been told you need an invasive, costly procedure or surgery, come see us first. There’s a strong chance you don’t, and our track record proves it.
We get it.
As athletes ourselves, we know how infuriating it is to be injured or in pain, and how frustrated you’ll be til we get you back out there. At Clutch PT + Performance, our physical therapists stake their reputation on getting athletes better. Not just some of the time — every time.
If you’ve been told you need an invasive, costly procedure or surgery, come see us first. There’s a strong chance you don’t, and our track record proves it.
At Clutch PT + Performance, we provide customized, functional physical therapy with a full understanding of what you’re going through physically, mentally and emotionally. The wild-animal-trapped-in-a-cage feeling when your body isn’t cooperating? We get it, because we’ve been there as athletes ourselves.
At our clinic on the Upper East Side of Manhattan, you will receive the absolute best care possible and undivided attention for the duration of your appointment. Your recovery is too important for you to be passed off to aides or assistants.
We also place a very high value on the development of long term relationships with the athletes we treat. We’re out there training and competing right along with you.
Our physical therapists specialize in:
Sports & Orthopedic Physical Therapy
Using the techniques of Applied Functional Science, ART (Active Release Technique), Spinal Mobilization and Manipulation, McKenzie Method, Mulligan Method and IASTM (Instrument Assisted Soft Tissue Mobilization)
Post-Op Rehab
Specialization in ACL, Achilles, Rotator Cuff and Labral Repairs
SPORTS Performance Optimization
Our sports performance specialists have treated professional baseball and football players, Olympians, and Ironman champions. They’ve prepared elite athletes for the NFL combine, and have worked with high level lacrosse, soccer, tennis, volleyball, baseball and field hockey players as well as runners, triathletes, cyclists, swimmers, golfers, yogis, fencers, track and field athletes, dancers, wrestlers and endurance athletes of all levels. They have the chops, expertise and genuine enthusiasm to get their athletes to the next level physically, and build their confidence to make them more mentally and emotionally bulletproof.
We take a comprehensive, innovative and integrated approach to training, physical therapy and conditioning.
Proper strength training can improve race times and decrease injury risk. It allows you to handle more miles, and more intensity.
Personalized instruction from a biomechanics expert will ensure you’re getting the absolute most out of the time and effort you’re putting in.
Going hard is not our sole focus. We zero in on form and building strength, stability, mobility, and power.
We offer private sessions, semi-private and large group classes, and home exercise programs.
SPORTS PERFORMANCE FOR YOUTH ATHLETES
Time spent with the right physical therapist is the best way for a young athlete avoid injury. We empower young athletes to have more control over their athletic future by providing the tools to build stability, mobility, strength, and power.
Proper strength training can dramatically increase sports-related injury resistance, and significantly boost their confidence.
Soft Tissue Mobilization
Gait + SWING Analysis
Pinpoint and fix biomechanical inefficiencies in your running form, tennis swing and golf swing.
Workspace Ergonomics Assessment
Proper workspace ergonomics can improve posture, eliminate tension and pain, boost your mood, reduce stress and up your productivity. Get a one-on-one virtual evaluation of your home workspace, make immediate adjustments in real time, learn self-release techniques and strengthening exercises to address your issues, and leave the session with a game plan for other improvements (stuff to get.)
General commiseration that being injured or in pain completely blows