What To Expect At Your Appointment:

When you come in, expect our A game. We will conduct a full body movement assessment and ask for your medical and athletic history. You will have our undivided attention which may need to be directed at you from all angles, so dress comfortably. 

Please understand we’ll need access to the part of you that hurts. Generally speaking, patients prefer to wear workout gear like capris, leggings or shorts. If we’ll be working on your upper body, a sports bra and tank top are ideal. As a rule of thumb, if we need to treat it, you’ll need to show it.  Your feet may also be bare, so please consider that in advance, for our sake and yours.

We want to dedicate your entire appointment time to your care, so be ready to roll when you show up, or arrive early to change in our locker rooms. All patients have access to the gym, locker rooms, showers and towel service. Locks for lockers are provided. Pretty sweet.

You can expect to leave your evaluation with a solid understanding of the road ahead and the plan of care your therapist has mapped out for you. You will also receive a homework regimen of exercises tailored to your needs and goals to empower you to self-manage your pain and further your recovery. Before you leave, your therapist will walk you through the exercises in detail. But you’ll also have access to an app and online portal that outlines everything you should be doing. (We don’t expect you to remember everything from the get-go.)

Questions, comments, concerns or general freak outs? Bring them! We’ll address them all. 

If you haven’t already sent over your insurance card and prescription if you have one, please do it now or bring them with you.

To save time (especially if you tend to run late or have chronic issues with the MTA), please click the shiny buttons below to download the new patient form and credit card authorization. Either fill them out and bring them with you, or email them back to us in advance. We’ll have printed copies ready for you to John Hancock at your appointment. We really appreciate you taking care of the forms prior to your appointment so we can focus on your body and how it moves instead of paperwork.

Lastly, if you’re a runner or athlete and suspect your gear or footwear is causing issues, please bring those bad boys with you so we can check them out firsthand. 

Can’t wait to start working with you! But if something comes up, please call us ASAP. We’ve carved out time just for you, and bailing on your appointment in less than 24 hours results in a cancellation fee, even if you let us down gently. That’s a bummer for everyone and more importantly, delays you getting better. So let’s avoid all of that and get you in here.